ABOUT ME
I’m Celia, a life, nutrition, and strength coach dedicated to helping individuals build confidence, consistency, and lasting habits. My approach is structured, goal-driven, and tailored to your unique journey, blending strength training, mindset coaching, and wellness strategies for sustainable progress. I believe growth happens when movement, mindset, and habits align, and I’m here to guide you toward real results and lasting change.
I’d love to help you find your new path to wellness. See how you can work with me to discover how to live stronger years.
MY COACHING METHOD
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Focus
It all starts by learning how to focus on what you want.
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Reflect
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.
